Established in 2017, we welcome all ages and abilities to our studio .
All of our team are experienced in helping people with back issues
and work closely with local physiotherapists and osteopaths who
recommend us to their clients.
For the clients who feel they need something a little more high energy
in their fitness journey we also have Barre , Kettlebells and high intensity
power pilates classes.
We are constantly updating our knowledge here at Inspire so that we
can give our clients the best possible experience when they are either
increasing their fitness levels or wanting to move freely without pain so
that they can enjoy a more active life.
Discover a welcoming, friendly atmosphere where your Pilates journey becomes a joyful and empowering experience.
Sara
Director Sara has been in the fitness industry for 35 years, and has a wealth of experience in many different fitness modalities, but has specialised in pilates for the past 20 years. Qualifications.
Level 3 personal trainer
Level 3 matwork pilates
Exercise to Music
Studio Apparatus (reformer , tower , etc)
Spine care pilates
Pilates for osteoporosis
PIlates for pelvic floor
Level 4 reformer therapy
Barreconcept
Kettlercise
Pre and post natal pilates
Menopause Coach